Recovering from wrist surgery

A wrist that stays swollen tends to stay stiff, and a swollen hand keeps the fingers from moving, which is what rehabilitation asks for first. KOLDE delivers the Game Ready wrist wrap anywhere in Dubai and sets it up with you. The wrist protocol and the fitting steps are below.

Videos

Setting up your Game ReadyFrom ice and water to your first session Watch

Protocols

Before surgeryMuscle preparation Compex After surgeryMuscle activation Compex After surgerySwelling and pain Game Ready

Good to know

Your Game Ready at home: the practical guide7 min read Read Your Compex at home: the practical guide4 min read Read Ice pack or cryocompression: what the studies show4 min read Read Home from hospital, and no one is watching any more4 min read Read What Game Ready does, and what Compex does4 min read Read Four procedures, the same result: fewer painkillers4 min read Read Where the ERAS protocol stops: the week after discharge4 min read Read

The equipment

Game Ready Pro 2.1 Cryo-compression, the ice machine for the wrist From AED 1,100 Compex SP 8.0 Electrostimulation, to keep the muscle working From AED 500 Recovery Bundle Both devices together, cheaper than separately From AED 1,400