What Game Ready does, and what Compex does

Resources4 min read
What Game Ready does, and what Compex does
Game Ready cryocompression wrap on a knee and Compex electrodes on a thigh
Game Ready + Compex · Professional resource

September 2026 · Professional Resource

Two problems that do not call for the same tool

After knee surgery, the patient goes home with two problems that do not call for the same tool. The quadriceps no longer responds and loses strength: that is a muscle problem. The knee is swollen and painful: that is a joint problem. No single device does both. Together, they cover the whole recovery.

The Compex addresses the muscle. Electrical stimulation triggers the contraction directly in the quadriceps. It does not need the voluntary command, which the operated knee blocks by reflex for as long as it is swollen and painful. The muscle works from the first days, several times a day, at home. Recommended by the guidelines after ACL reconstruction and after knee replacement,7 it gives three times more effect when it starts in the first week,5 and its strength gain is still measurable one year later.6

The Game Ready addresses the joint. Cryocompression combines cold and dynamic compression. Cold calms the pain; compression acts mechanically on the oedema and drives venous and lymphatic return. In the trials that measured effusion objectively, cryocompression reduced it more than ice alone.3,4 And by deflating the knee, it lifts the reflex brake that puts the quadriceps on standby: applied before exercise, it gave 30% more voluntary strength to patients four days after surgery.1

x3
Effect of electrical stimulation when started in the first week5
+30%
Voluntary strength after cold on the knee, day 41

The first rebuilds the muscle. The second relieves and frees the joint. They are not two options, they are two steps of the same recovery.

Why one without the other leaves a gap

With the Compex alone. The muscle works. But in a knee that stays swollen, inhibition persists, voluntary work stays difficult, pain limits the exercises, and the oedema keeps the cycle going.

With the Game Ready alone. The knee deflates, pain drops, the command gradually returns. But during those weeks, the muscle has only been loaded by what the patient managed to contract, which is little. It has lost strength that will have to be made up.

With both. The knee calms down and is released from inhibition; the muscle works while the command repairs itself; active work becomes possible earlier, on a muscle that has not been waiting.

A recovery in two phases that overlap

In the acute phase, the first days. Priority to the knee: pain, oedema, mobility. Cryocompression several times a day. And already electrical stimulation, from the first week, because that is when it brings the most.

In the rebuilding phase, the following weeks. Priority to the muscle: regular electrical stimulation for as long as the quadriceps has not regained its strength, voluntary exercises in progression, and cryocompression before active sessions for as long as the quadriceps is inhibited, then after exertion to control the inflammatory response.

The order within a single day

A question the patient will ask on day one. The answer comes down to one thing. Prolonged cold reduces the contraction the stimulator produces, while it improves voluntary contraction.8,2 So:

1

Compex first

On skin at normal temperature, so that the muscle responds fully.

2

Game Ready next

20 to 30 minutes: pain, oedema, and the window of disinhibition.2

3

Voluntary exercises within the hour

The knee is calmed, the command gets through better.

4

Game Ready at the end of the day

If needed.

The one combination to avoid: a full cold session right before stimulation. And never place electrodes on skin still numb from the cold.

What it changes for the patient, and for you

For the patient: a recovery that does not stop at the hospital door. The knee is treated several times a day, the muscle works from the first week.

For you: a patient who arrives in session with a less swollen knee and a quadriceps that responds.

In practice

  • Electrical stimulation from the first week, at the maximum tolerated intensity.
  • Cryocompression from the return home, several sessions a day.
  • Cold before active work for as long as the quadriceps is inhibited.
  • Compex before Game Ready within the same session.

Game Ready and Compex at home: how Kolde rental works

Kolde rents the Game Ready® cryocompression system and the Compex® muscle stimulator, together or separately, and delivers them to the patient at home, with the anatomical wrap matching the operated area, the electrodes, and a hands-on walkthrough of both devices. The prescriber sets the protocol, and the patient follows it between rehabilitation sessions. The order matters more than the equipment. On cooled skin, the contraction the stimulator produces is weaker8. That is the first point the team demonstrates at set-up.

Kolde

References

  1. The effects of cryotherapy on quadriceps electromyographic activity and isometric strength in patient in the early phases following knee surgery. Journal of Orthopaedic Surgery (Hong Kong). 2019.
    Loro WA, Thelen MD, Rosenthal MD, Stoneman PD, Ross MD.
    DOI 10.1177/2309499019831454 · PMID 30803326
  2. Arthrogenic muscle inhibition: best evidence, mechanisms, and theory for treating the unseen in clinical rehabilitation. Journal of Sport Rehabilitation. 2022.
    Norte G, Rush J, Sherman D.
    DOI 10.1123/jsr.2021-0139 · PMID 34883466
  3. Comparison of a cryopneumatic compression device and ice packs for cryotherapy following anterior cruciate ligament reconstruction. Clinics in Orthopedic Surgery. 2023.
    Yang JH, Hwang KT, Lee MK, Jo S, Cho E, Lee JK.
    DOI 10.4055/cios21246 · PMID 37008961
  4. Randomized controlled trial of compressive cryotherapy versus standard cryotherapy after total knee arthroplasty: pain, swelling, range of motion and functional recovery. BMC Musculoskeletal Disorders. 2024.
    Quesnot A, Mouchel S, Ben Salah S, Baranes I, Martinez L, Billuart F.
    DOI 10.1186/s12891-024-07310-7 · PMID 38419032
  5. Effects of neuromuscular electrical stimulation on quadriceps femoris muscle strength and knee joint function in patients after ACL surgery: a systematic review and meta-analysis of randomized controlled trials. Orthopaedic Journal of Sports Medicine. 2025.
    Li Z, Jin L, Chen Z, Shang Z, Geng Y, Tian S, Dong J.
    DOI 10.1177/23259671241275071 · PMID 39811154
  6. Effect of neuromuscular electrical stimulation after total knee arthroplasty: a systematic review and meta-analysis of randomized controlled trials. Frontiers in Medicine. 2021.
    Peng L, Wang K, Zeng Y, Wu Y, Si H, Shen B.
    DOI 10.3389/fmed.2021.779019 · PMID 34926522
  7. Knee stability and movement coordination impairments: knee ligament sprain revision 2017. Clinical practice guidelines linked to the International Classification of Functioning, Disability and Health. Journal of Orthopaedic & Sports Physical Therapy. 2017.
    Logerstedt DS, Scalzitti D, Risberg MA, Engebretsen L, Webster KE, Feller J, Snyder-Mackler L, Axe MJ, McDonough CM.
    DOI 10.2519/jospt.2017.0303 · PMID 29089004
  8. Effect of cryotherapy on neuromuscular electrical stimulation: a review of the literature. Athletic Training & Sports Health Care. 2013.
    Nolan TP Jr, Galantino ML, Buccafurni RT.
    DOI 10.3928/19425864-20130102-01

This article is for information only. It does not replace the advice of a surgeon, doctor or physiotherapist, and it does not constitute a treatment protocol. Indications, contraindications and session parameters remain the responsibility of the prescribing clinician. Respect the contraindications listed in each device’s instructions for use.